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> Video: Staying On A Weight Loss Program

Getting Motivated To Lose Weight

Did We Lose Weight Summary: Motivation to lose weight usually comes from within the self and from identifying personal reasons for wanting to lose weight. Ask yourself why you want to lose weight and use that as part of your motivation to start a program.


Medifast - lose the weight

Featured Expert: Christine Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy for children ages 2 and up.

Source: ExpertVillage.com

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