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> Video: How To Start Losing Weight

How To Cut Weight Effectively

Did We Lose Weight Summary: Cutting weight effectively requires drinking plenty of water and eliminating other beverages. Cut out diet sodas since this will dehydrate you and increase your appetite. Exercise is also key so keep this in mind.


South Beach Diet - Start Losing Weight Today

Featured Expert: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. She is also Director of International Training and Special Events for the Zumba Corporation. Roberts has several years of personal and professional experience in the personal training industry.

Source: ExpertVillage.com

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